Getting married can be a very stressful time in your life – as you dream of a storybook wedding, with everything perfect! Every new bride wants the perfect gown, shoes, ceremony, participants, reception, and husband. But, what about YOU?! What about a healthier you? Imagine starting that new chapter in your life with a healthier body and attitude…
Studies show that in the first few years of marriage, new couples will gain between 10 and 30 pounds. Think about it… by your fifth anniversary, the scale may shock you!
Let 360 Plus Fitness get you on the right track to a healthy lifestyle that goes beyond that perfect day!
For the special bride-to-be, 360 Plus Fitness is now offering a multi-week weight reduction plan that will help:
Reduce body fat and inches
Build lean muscle for that toned look
Increase energy level
If you’re BMI exceeds a 25 rating and you have struggled all of your life with weight issues, we offer a solution called “Take Shape for Life” by Medifast that is yielding great results. This program delivers 2 to 5 pounds of weight reduction per week and it is safe.
As a bonus, we will share nutrition information with meal recommendations and keep track of your weekly performance through bi-weekly weigh-in and measurement logs. Just think…if you’re a size 14 now, in five weeks you could be a size 10!
360 Plus Fitness will also train small bridal parties (3 people maximum per session)!
NOTE: Rates are subject to the amount of sessions required to reach your goal, call to confirm pricing (804) 926-9057.